Ottawa-Carleton, ON
Panier info -

Résilience

(Teen) Mental Health Literacy
Website providing information and resources about teen mental health. Formerly known as Teen Mental Health with Dr. Stan Kutcher and colleagues.
L'audience: Public (www.ementalhealth.ca)
Type de ressource: Websites including blogs, support forums
Autosoins 101
Prendre soin de soi joue un rôle important dans le bien-être et est d’autant plus important lorsque nous traversons des moments difficiles et stressants dans notre vie.
School Mental Health Ontario
L'audience: Public (www.ementalhealth.ca)
Type de ressource: Printed materials including handouts, brochures and books, Websites including blogs, support forums
Circle of Security website
The Circle of Security is a relationship based early intervention program designed to enhance attachment security between parents and children. Decades of university-based research have confirmed that secure children exhibit increased empathy, greater self-esteem, better relationships with parents and peers, enhanced school readiness, and an increased capacity to handle emotions more effectively when compared with children who are not secure.
Cirlce of Security International
L'audience: Public (www.ementalhealth.ca)
Type de ressource: Websites including blogs, support forums
Educator's Guide to the Military Child During Deployment
This is a guide for educators working with children and youth in military families.
L'audience: Public (www.ementalhealth.ca)
Type de ressource: Printed materials including handouts, brochures and books
Kids Can Cope: Parenting Resilient Children at Home and at School
How to help your children be resilient, which is the combination of skills and attributes so that one can solve problems, cope with challenges and bounce back from disappointments.
Psychology Foundation of Canada
L'audience: Public (www.ementalhealth.ca)
Type de ressource: Printed materials including handouts, brochures and books
Download: Resilience-Children-.Booklet.pdf
Kids Matter
The KidsMatter Primary information resources, designed for parents/carers and school staff, contain detailed information on specific topics that fit within each of the four KidsMatter Primary components about children’s development and wellbeing. These resources are intended for use by adults. Click on the links below to go directly to the entire resource booklet for each component or to download specific information sheets.
Commonwealth of Australia
L'audience: Public (www.ementalhealth.ca)
Type de ressource: Websites including blogs, support forums
Making Meals Meaningful
Making Meals Meaningful, a program sponsored by Maple Leaf Foods and Maple Leaf Prime®*, developed in partnership with UNICEF Canada and Dr. Karyn Gordon, features themed conversation starter cards that parents can use as a guide to address important and sometimes hard-to-discuss topics with their children. Cards are free and downloadable from the UNICEF Canada website. Mealtimes are a great opportunity for families to come together and share experiences that bring everyone closer together. Over the years, children’s relationships with their parents have changed dramatically. With smaller families coping with longer commutes, demands in the workplace, and social media playing a prominent role in children’s lives, there is a need for families to find innovative ways to connect and develop deeper relationships.
Unicef Canada
L'audience: Public (www.ementalhealth.ca)
Type de ressource: Printed materials including handouts, brochures and books, Websites including blogs, support forums
MindHealthBC
Online service to help you find the help you need for depression, anxiety, and other mental health and substance use conditions. This includes: * Local support groups and health services within Vancouver, Richmond, and Coastal communities * Online information pages and workbooks provided through BC Partners for Mental Health and Addictions Information and other trusted BC sources * Self-help or supported self-help programs such as the BC Canadian Mental Health Association’s Bounce Back® Online (available without a doctor’s referral) * Valuable resources for friends and family members seeking information for their loved ones.
Vancouver Coastal Health/ Providence Health Care
L'audience: Public (www.ementalhealth.ca)
Type de ressource: Mobile app, such as for iOS, Android, etc., , Printed materials including handouts, brochures and books, Websites including blogs, support forums
MindMasters
Started in 2000, MindMasters is a program that gives adults who work with or live with children, short, proven activities to do with children to help them learn positive living skills. Adults teach children all sorts of skills - tying their shoes, reading a book, riding a bike, cooking a meal. These practical skills help children to learn to manage the workd. There are other skills that children need to learn too. How to relax in a dentist's chair. How to channel feeling of anger so no one gets hurt. How to focus on a task to get it done. How to keep upbeat when life seems hard. We all need these skills to excel at living, to make the most of opportunities life offers to us. The program was created by Dr. Terry Orlick with the assistance of graduate students at the University of Ottawa and feedback from children, social workers, nurses, teachers and counsellors who have been doing the activities with children and evaluating their success for years. These positive-living skills activities have been assembled in the Mindmasters program and are being made available through the Positive Living Skills for Children project. You will find that the activities are suitable in all sorts of settings, particularly with children aged 4 to 12. You will find the music that supports the teaching of positive-living skills here.
Child and Youth Health Network for Eastern Ontario
L'audience: Public (www.ementalhealth.ca)
Type de ressource: Printed materials including handouts, brochures and books
Nuna journal book
Le Nuna Journal Book est créé par des jeunes d'Arviat, au Nunavut, avec MindYourMInd. Le Journal partage la culture inuit, des recettes, des stratégies de bien-être mental, des stratégies d'adaptation, et plus encore.
MindYourMind
L'audience: Public (www.ementalhealth.ca)
Type de ressource: Printed materials including handouts, brochures and books
Resilience Training
Resilience Training is a website from the US Army Medical Department, and has information about resiliency for warriors, leaders, spouses, families and behavioural health providers. Training and information is targeted to all phases of the warrior deployment cycle, warrior life cycle, and warrior support system. Formerly known as Battlemind.
L'audience: Public (www.ementalhealth.ca)
Type de ressource: Printed materials including handouts, brochures and books
Self-Compassion.org
Information about self-compassion from Dr. Kristin Neff, expert and researcher on self-compassion.
L'audience: Public (www.ementalhealth.ca)
Type de ressource: Websites including blogs, support forums
Talk, Listen, Connect: Deployments, Homecomings, Changes
Sesame Street has various materials to help children of military families cope with issues such as pre-deployment, deployment, homecoming, changes and grief.
L'audience: Public (www.ementalhealth.ca)
Type de ressource:
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