I am a psychotherapist, yoga instructor and mindfulness practitioner providing adults with support, tools, and strategies in these specialized areas:
- understanding and managing daily stress, chronic anxiety, and/or depression,
- substance-dependency, healthy relationships with substances
- managing and understanding feelings that seem too-big or overwhelming,
- self-confidence and healthy self-image,
- managing through personal crisis or grief,
- difficult or confusing transitions in life (changes in employment, family life, finances, death, divorce, illness, etc)
A free consultation is your opportunity to explore the possibilities and potential benefits of working together through this personalized and multi-disciplined approach to personal wellness.
Consultations are safe, supportive, and confidential.
Âges servis: 18 ans et plus
À voir: Client/familles peuvent se référer
Région desservie Toronto