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Nom de l'événement
2 Day Advanced Mindfulness Training
For: Grand public, Professionnels
Fourni par: Jack Hirose
Date et l'heure
Mon Dec 4 to tue 5 dec 2017 (Cet événement est terminé)
9:00 - 4:00pm
Lieu de la conférence
10010 178 St., Edmonton, AB
Description de l'évenementIn this in-depth, two-day workshop, national mindfulness teacher and author Donald Altman will demonstrate a variety of powerful clinical tools—from grounding and attention focusing skills to metacognitive awareness and mindfulness skills—for helping clients to rewire the brain as they overcome clinical anxiety, depression, chronic pain, PTSD, addictive cravings, and stress-related symptoms. One in four Canadians will suffer from at least one anxiety disorders in their lifetime. Anxiety disorders, clinical depression and chronic pain can shatter clients lives and relationships. This highly experiential workshop utilizes practical and evidence-based mindfulness tools that radically alter clients’ habitual and conditioned reactions to these and other forms of suffering.
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Dernière modification 16 Jun 2017