Ottawa-Carleton, ON
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Nom de l'événement

Compassion: How Art Therapy Can Help
Session d'information
For: Grand public
Fourni par: The Oasis in Kanata

Date et l'heure

Mon Feb 12 to mon 12 feb 2018 (Cet événement est terminé)
7:00 - 8:30pm

Lieu de la conférence

140 Abbeyhill Drive, Kanata, ON, K2L 1H5

Description de l'évenement

This session will feature our very own Program Manager, Elise Laviolette, in what promises to be a very interesting session. Many families affected by mental illness also experience the effects of shame and stigma. Elise, a professional Art Therapist, will present an interactive session, focusing on creative and art-based approaches to fostering self-compassion and compassion for others. Come learn a simple but powerful collage technique that will help you and your family cultivate the aspects of yourselves that are supportive to your well-being. We will explore playful exercises to help us cultivate a compassionate orientation. We will discover how we can nurture a kinder, more detached, and less judgmental relationship with ourselves and others. All are welcome. No previous art experience required! Elise is a graduate of the Vancouver Art Therapy Institute with a Master’s degree in Counselling and Art Therapy. She also holds a B.A. and an M.Sc.in Psychology.

Plus d'information

Non disponible

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This event is listed under these topics

Parents, familles et aidants
Dernière modification 2 Feb 2018
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