As a Mindfulness-Based Mental Health Counsellor, Lindsay is passionate about helping those who are struggling with stress, burnout, anxiety, low mood, and everyday life concerns. She provides clients with a non-judgmental and confidential space to talk both in person, and online using HIPAA-compliant video technology.
Together, you will explore your inner dialogue, emotions, beliefs & coping responses and how these are holding you back. You will become empowered with a sense of freedom to live both presently & authentically. Overall, Lindsay's warm and friendly style is values-driven and encourages commitment to making lasting changes.
Lindsay is the creator of "Meditation for Change," a YouTube meditation project aimed at supporting the basic needs of women in the developing world. Please visit her website to learn more.
Âges servis: 18 ans et plus
À voir: Client/familles peuvent se référer
Région desservie Eastern Nova Scotia