Text4Hope is an evidence-based tool that helps people identify and adjust the negative thoughts, feelings and behaviours a pandemic might be expected to provoke. Through a set of daily messages, people receive advice and encouragement helpful in developing healthy personal coping skills and resiliency.
The service is free, and available to all Canadians.
L'adresse n'est pas fournie
Âges servis: Tous âges
Région desservie Canada