Panier info -
Back to all events

Nom de l'événement

Marisa Louise Thorburn
For: Professionnels
Fourni par: Solutions On Site

Date et l'heure

Fri Oct 29 to fri 29 oct 2021 (Cet événement est terminé)
9:00 - 12:00pm

Lieu de la conférence

Description de l'évenement

Dealing with trauma requires cultivation of self-compassion which has been validated with rapidly expanding research demonstrating how self-compassion provides a foundation for wisdom, strength and courage.
Cultivating self-compassion is the emotional attitude that buffers suffering. It forms a bridge between attachment theory and traditional meditation allowing us to be with the pain of life without separation. It can’t just be a cognitive understanding of compassion; in dealing with trauma it requires compassion to be embodied.
This experiential workshop will support you in building the courageous mindset of self-compassion, giving you a felt experience that you can easily translate into your work with your own clients. The result of cultivating self-compassion is a greater emotional strength and resilience, allowing us to admit our shortcomings, forgive ourselves, and respond to ourselves and others with care and respect, and be fully human.
Self-compassion can be learned by anyone, even those who didn’t receive enough affection in childhood or who find it embarrassing to be kind to oneself. It’s especially important in psychotherapy balancing out the suffering of life. This experiential workshop will give you theory and practices to enhance emotional wellbeing, reduce anxiety and depression, maintains healthy habits and help form better relationships.
*This is a livestream event. It will be recorded for participants who are unable to attend.

Plus d'information



Events are posted as a free service to the community, however, please note that posting does not imply any endorsement or recommendation of a specific event or organization. Events are posted in the language in which they are received.
View in Google Maps
Entrez votre adresse pour les directions

This event is listed under these topics

Dépendances (y compris la toxicomanie, l’alcoolisme et le jeu compulsif)
Gestion de la colère
Problèmes de comportement
Troubles du comportement alimentaire, y compris l’anorexie et la boulimie
Séparation et divorce
Aptitudes sociales et à la vie quotidienne
Parents, familles et aidants
Trouble de stress post-traumatique (TSPT), traumatisme et abus
Tout montrer +
Dernière modification 7 Sep 2021
Trouvez-vous que l'information donnée sur cette page est utile?