Ontario, ON
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Nom de l'événement

Depression Treatment Group (virtual)
For: Grand public
Fourni par: Strength in Numbers Group Therapy

Date et l'heure

Wed Jan 18 to wed 22 mar 2023
(Every week on mer.)
4:00 - 5:30pm

Lieu de la conférence

Description de l'évenement

Are you feeling low or depressed several days per week? Are you struggling to boost your mood? Do things that usually make you happy leave you feeling numb or disinterested? This CBT treatment group focuses on the challenge of managing depression in the face of major life stressors (chronic pain or illness, loss etc.), and focuses on practical coping strategies to improve your mood and cope with emotional distress without making your pain worse. We to help you set goals, monitor your progress & stay on track. 10 sessions; $75 per session

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Dernière modification 16 Dec 2022
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