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Conseils de la semaine
Stop smoking to improve your mood. Although many people report that they smoke in order to feel better and deal with stress, evidence shows that people actually feel better after they stop smoking!
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Leslie Greenberg and Kelly Koerner at Centre for MindBody...
1 Dec 2017 au 2 Dec 2017
Mindfulness Based Cognitive Therapy: Core Concepts and Practice
5 Dec 2017 au 6 Dec 2017