Waterloo Regional Municipality, ON
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Troubles du sommeil

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Bien dormir est quelque chose d'important pour la santé mentale.  Malheureusement il y a beaucoup de choses qui peuvent affecter le sommeil, allant d'une mauvaise hygiène du sommeil au stress dans l'environnement ou aux problèmes médicaux comme un trouble du sommeil.

 

Il arrive à tous d'avoir des problèmes de sommeil de temps à autre. Ces problèmes peuvent s'avérer plus sérieux toutefois si les symptômes suivants existent:

  • Être endormi durant la journée, ce qui démontre un manque de sommeil;
  • Être irritable, ou avoir des sautes d'humeur dues à un manque de sommeil
  • Difficulté à respirer pendant le sommeil et/ou ronfler très fort ou de façon irrégulière, ce qui peut dénoter un problème du sommeil appelé « apnée »
  • Avoir les jambes agitées ce qui empêche de dormir;
  • Migraine le matin, mal de gorge ou bouche sèche
  • Perte d'énergie

Types de counseling et de thérapie

Publicly Funded / Free Services

Carizon specializes in children’s mental health, youth engagement and development, family violence services, individual and family counselling, parental ... more
400 Queen St. S., Kitchener, ON, N2G 1L2 Carte
519-743-6333
Région desservie Waterloo Regional Municipality
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If your family has social, emotional and behavioural concerns, Carizon can help. We provide programs and services for children, youth and families affected by ... more
400 Queen St. S, Kitchener, ON, N2G 1W7 Carte
519-743-6333
Région desservie Waterloo Regional Municipality
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A not for profit, multi-faith counselling agency committed to strengthening emotional and spiritual well-being. Individual, children, couples counselling. Art & Play Therapy Available. more
177 Albert Street, Waterloo, ON, N2L 3T4 Carte
519-884-3305
Région desservie Waterloo Regional Municipality
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We offer professional and confidential counselling services that are based on the goals that you seek to achieve. Some of our areas of expertise include: ... more
18 Walnut Street, Cambridge, ON, N1R 2E7 Carte
519-621-5090
Région desservie Waterloo Regional Municipality
6 ans et plus
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A joint initiative between Carizon and Lutherwood, Front Door provides centralized access for families and young people in Waterloo Region who are looking for ... more
1770 King St. E, Kitchener, ON, N2G 2P1 Carte
519-749-2932
Région desservie Waterloo Regional Municipality
Jusqu'à 18 ans
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KW Counselling Services is a multi-service agency providing individual, family, group and outreach supports to the community. Inspired by a deep commitment to ... more
480 Charles Street East, Kitchener, ON, N2G 4K5 Carte
519-884-0000
Région desservie Waterloo Regional Municipality
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A multi-service agency offering counselling supports to individuals, couples and families in Waterloo Region. In addition to our counselling work we offer a ... more
480 Charles Street, East, Kitchener, ON, N2G 4K5 Carte
519-884-0000 x222
Région desservie Waterloo Regional Municipality
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Provides a complete range of preventative and supportive interventions for children, adolescents and their families who are coping with behavioural, emotional ... more
285 Benjamin Rd, Waterloo, ON, N2J 3Z4 Carte
519-884-1470
Région desservie Waterloo Regional Municipality
Jusqu'à 18 ans
Ajouter au Panier Info
A joint initiative between Carizon and Lutherwood, Front Door provides centralized access for families and young people in Waterloo Region who are looking for ... more
1770 King Street East, Kitchener, ON, N2G 2P1 Carte
519-749-2932
Région desservie Waterloo Regional Municipality
Jusqu'à 18 ans
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Holistic wellness centre, providing counselling services for individuals, couples and families. We also have a holistic nutritionist working to help support mental health through nutrition. more
7 Thorne Street, Cambridge, ON, N1R 1S3 Carte
519-267-7900
Région desservie Waterloo Regional Municipality
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Cultural and faith-based counselling is offered to clients who want to find healing by returning to their faith and cultural roots. By talking to a qualified ... more
65 Hanson Avenue, Kitchener, ON, N2C 2H6 Carte
529-772-4399 x3
Région desservie Waterloo Regional Municipality
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Providing psychotherapy training to nurses, and proviidng psychotherapy treatment such as cognitive behavioural therapy CBT to the public my nurse psychotherapist. more
Services spéciaux pendant les pandémies (p. Ex. COVID / Corona), les catastrophes et les urgences connexes
Virtual,and inperson with safe distancing
18 Queen Street East, Brampton, ON, L6V 1A2
647-676-8467
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Pratique privée ou commerciale

Oakwood Counselling
32 Grand Ave. South, Cambridge, ON, N1S 1P9 Carte
519-803-6999
Région desservie Waterloo Regional Municipality
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149 King Street West, Cambridge, ON, N3H 1B5 Carte
519-650-3131
Région desservie Waterloo Regional Municipality
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420 Weber Street North, Waterloo, ON, N2L 4E7 Carte
519-746-9062
Région desservie Waterloo Regional Municipality
12 ans et plus
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Marigold Whole Life Counselling
38 Grand Ave. S., Cambridge, ON, N1S 2L6 Carte
519-267-7900
Région desservie Waterloo Regional Municipality
12 ans et plus
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Your Way Counselling Services
245 Frederick Street, Kitchener, ON, N2H 2M7 Carte
519-404-3505
Région desservie Waterloo Regional Municipality
Tous âges
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29-279 Weber St. N., Waterloo, ON, N2J 3H8 Carte
519-880-2178
Région desservie Waterloo Regional Municipality
7 ans et plus
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55 Erb Street East, Waterloo, ON, N2J 4K8 Carte
519-725-1748
Région desservie Waterloo Regional Municipality
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Matlock Corley Community Solutions
900 Guelph Street, Kitchener, ON, N2H 5Z6 Carte
519-778-1520
Région desservie Waterloo Regional Municipality
16 ans et plus
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Gisele Hauser
74 Glenmorris St, Cambridge, ON, N1S 2Y5
705-331-9449
Région desservie Waterloo Regional Municipality
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19 Thorne Street, Cambridge, ON, N3R 1S3 Carte
1-888-699-7817
Région desservie Waterloo Regional Municipality
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93 Bridgeport Road East, Waterloo, ON, N2J 2K2 Carte
519-513-9216
Région desservie Waterloo Regional Municipality
11 ans et plus
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Lisa Sangster Counselling
ON, Canada
519-584-7747
Région desservie Waterloo Regional Municipality
16 ans et plus
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StreetTherapy.Ca
177 Victoria Street North, Kitchener, ON, N2H 5C5 Carte
647-835-5804
Région desservie Waterloo Regional Municipality
Tous âges
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Vive la Vita Therapies
421 Greenbrook Drive, Kitchener, ON, N2M 4K4 Carte
226-600-1714
Région desservie Waterloo Regional Municipality
Tous âges
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Transformation Counselling
22 King St. S, Waterloo, ON, N2J 1N8 Carte
519-954-4900
Région desservie Waterloo Regional Municipality
8 ans et plus
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Thyra Calvert, MSc
60 Bridgeport Rd. East, Waterloo, ON, N2J 2J8 Carte
226-773-4783
Zones desservies Waterloo Regional Municipality, Ottawa-Carleton
12 ans et plus
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10 Alpine Court, Kitchener, ON Carte
519-576-6701
Région desservie Waterloo Regional Municipality
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Patrica Bidgood & Associates
900 Guelph St, Kitchener, ON, N2H 5Z6 Carte
519-716-3093
Région desservie Waterloo Regional Municipality
12 ans et plus
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Nith River Counselling
800 Franklin Blvd, Cambridge, ON, N1R 7Z1 Carte
226-755-2265
Région desservie Waterloo Regional Municipality
14 ans et plus
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1A Conestoga Drive, Brampton, ON, L6Z 4N5 Carte
905-670-0334
Tous âges
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Young Solutions
6227 8th Line East, Ariss, ON, N0B 1B0 Carte
519-505-2550
Région desservie Waterloo Regional Municipality
Tous âges
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At The Root Counselling
379 Queen St. South, Kitchener, ON, N2G 1W6 Carte
519-804-1880
Région desservie Waterloo Regional Municipality
16 ans et plus
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Transformation Counselling
22 King St S, Waterloo, ON, N2J 1N8 Carte
226-808-8283
Région desservie Waterloo Regional Municipality
Tous âges
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22 King St S, Waterloo, ON, N2J 1N8 Carte
519-954-4900
Région desservie Waterloo Regional Municipality
6 ans et plus
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22 King St S, Waterloo, ON, N2J 1N8 Carte
519-954-4900
Région desservie Waterloo Regional Municipality
Tous âges
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22 King Street South, Waterloo, ON, N2J 1N8 Carte
226-476-0276
Région desservie Waterloo Regional Municipality
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Accendus Group
Oakville, ON
226-808-0487
Zones desservies Waterloo Regional Municipality, Halton Regional Municipality, Peel Regional Municipality
Tous âges
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2349 Fairview Street, Burlington, ON, L7R 2E3 Carte
905-512-9017
Région desservie Central West
2 ans et plus
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ON, Canada
1-877-252-6707 (Sans frais)
Région desservie Canada
16 ans et plus
Ajouter au Panier Info
ON, Canada
416-777-9933
Région desservie Canada
18 ans et plus
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Programmes de traitement de jour

Publicly Funded / Free Services

Carizon specializes in children’s mental health, youth engagement and development, family violence services, individual and family counselling, parental ... more
400 Queen St. S., Kitchener, ON, N2G 1L2 Carte
519-743-6333
Région desservie Waterloo Regional Municipality
Tous âges
Ajouter au Panier Info
If your family has social, emotional and behavioural concerns, Carizon can help. We provide programs and services for children, youth and families affected by ... more
400 Queen St. S, Kitchener, ON, N2G 1W7 Carte
519-743-6333
Région desservie Waterloo Regional Municipality
Tous âges
Ajouter au Panier Info
Provides a complete range of preventative and supportive interventions for children, adolescents and their families who are coping with behavioural, emotional ... more
285 Benjamin Rd, Waterloo, ON, N2J 3Z4 Carte
519-884-1470
Région desservie Waterloo Regional Municipality
Jusqu'à 18 ans
Ajouter au Panier Info

Centres de jour

Publicly Funded / Free Services

KW Counselling Services is a multi-service agency providing individual, family, group and outreach supports to the community. Inspired by a deep commitment to ... more
480 Charles Street East, Kitchener, ON, N2G 4K5 Carte
519-884-0000
Région desservie Waterloo Regional Municipality
Tous âges
Ajouter au Panier Info
Provides a complete range of preventative and supportive interventions for children, adolescents and their families who are coping with behavioural, emotional ... more
285 Benjamin Rd, Waterloo, ON, N2J 3Z4 Carte
519-884-1470
Région desservie Waterloo Regional Municipality
Jusqu'à 18 ans
Ajouter au Panier Info

Counselling sans rendez-vous

Publicly Funded / Free Services

Carizon specializes in children’s mental health, youth engagement and development, family violence services, individual and family counselling, parental ... more
400 Queen St. S., Kitchener, ON, N2G 1L2 Carte
519-743-6333
Région desservie Waterloo Regional Municipality
Tous âges
Ajouter au Panier Info
If your family has social, emotional and behavioural concerns, Carizon can help. We provide programs and services for children, youth and families affected by ... more
400 Queen St. S, Kitchener, ON, N2G 1W7 Carte
519-743-6333
Région desservie Waterloo Regional Municipality
Tous âges
Ajouter au Panier Info
A joint initiative between Carizon and Lutherwood, Front Door provides centralized access for families and young people in Waterloo Region who are looking for ... more
1770 King St. E, Kitchener, ON, N2G 2P1 Carte
519-749-2932
Région desservie Waterloo Regional Municipality
Jusqu'à 18 ans
Ajouter au Panier Info
A multi-service agency offering counselling supports to individuals, couples and families in Waterloo Region. In addition to our counselling work we offer a ... more
480 Charles Street, East, Kitchener, ON, N2G 4K5 Carte
519-884-0000 x222
Région desservie Waterloo Regional Municipality
Tous âges
Ajouter au Panier Info
A joint initiative between Carizon and Lutherwood, Front Door provides centralized access for families and young people in Waterloo Region who are looking for ... more
1770 King Street East, Kitchener, ON, N2G 2P1 Carte
519-749-2932
Région desservie Waterloo Regional Municipality
Jusqu'à 18 ans
Ajouter au Panier Info
Cultural and faith-based counselling is offered to clients who want to find healing by returning to their faith and cultural roots. By talking to a qualified ... more
65 Hanson Avenue, Kitchener, ON, N2C 2H6 Carte
529-772-4399 x3
Région desservie Waterloo Regional Municipality
Tous âges
Ajouter au Panier Info

Logement et soutiens à domicile

Publicly Funded / Free Services

Provides a complete range of preventative and supportive interventions for children, adolescents and their families who are coping with behavioural, emotional ... more
285 Benjamin Rd, Waterloo, ON, N2J 3Z4 Carte
519-884-1470
Région desservie Waterloo Regional Municipality
Jusqu'à 18 ans
Ajouter au Panier Info

Services d’autoassistance, d’entraide et de soutien

Publicly Funded / Free Services

We offer professional and confidential counselling services that are based on the goals that you seek to achieve. Some of our areas of expertise include: ... more
18 Walnut Street, Cambridge, ON, N1R 2E7 Carte
519-621-5090
Région desservie Waterloo Regional Municipality
6 ans et plus
Ajouter au Panier Info
Holistic wellness centre, providing counselling services for individuals, couples and families. We also have a holistic nutritionist working to help support mental health through nutrition. more
7 Thorne Street, Cambridge, ON, N1R 1S3 Carte
519-267-7900
Région desservie Waterloo Regional Municipality
Tous âges
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Providing information about Tourette Syndrome and its associated disorders (ADHD, Anxiety, OCD, sensory, etc). Information on how to navigate the education ... more
ON, Canada
Région desservie Waterloo Regional Municipality
Tous âges
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* Community Based, Adult, Mental Health, Social Rehabilitation Organization, and a Consumer/Survivor Initiative supported by the Central West LHIN, with ... more
239 Queen Street East, Brampton, ON, L6W 4B6 Carte
905-452-1002
Tous âges
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Argent et finances

Publicly Funded / Free Services

Provides a complete range of preventative and supportive interventions for children, adolescents and their families who are coping with behavioural, emotional ... more
285 Benjamin Rd, Waterloo, ON, N2J 3Z4 Carte
519-884-1470
Région desservie Waterloo Regional Municipality
Jusqu'à 18 ans
Ajouter au Panier Info

Centre de santé et de ressources communautaires

Publicly Funded / Free Services

A joint initiative between Carizon and Lutherwood, Front Door provides centralized access for families and young people in Waterloo Region who are looking for ... more
1770 King Street East, Kitchener, ON, N2G 2P1 Carte
519-749-2932
Région desservie Waterloo Regional Municipality
Jusqu'à 18 ans
Ajouter au Panier Info

Services communautaires généraux en santé mentale

Publicly Funded / Free Services

If your family has social, emotional and behavioural concerns, Carizon can help. We provide programs and services for children, youth and families affected by ... more
400 Queen St. S, Kitchener, ON, N2G 1W7 Carte
519-743-6333
Région desservie Waterloo Regional Municipality
Tous âges
Ajouter au Panier Info
A joint initiative between Carizon and Lutherwood, Front Door provides centralized access for families and young people in Waterloo Region who are looking for ... more
1770 King St. E, Kitchener, ON, N2G 2P1 Carte
519-749-2932
Région desservie Waterloo Regional Municipality
Jusqu'à 18 ans
Ajouter au Panier Info
KW Counselling Services is a multi-service agency providing individual, family, group and outreach supports to the community. Inspired by a deep commitment to ... more
480 Charles Street East, Kitchener, ON, N2G 4K5 Carte
519-884-0000
Région desservie Waterloo Regional Municipality
Tous âges
Ajouter au Panier Info
A multi-service agency offering counselling supports to individuals, couples and families in Waterloo Region. In addition to our counselling work we offer a ... more
480 Charles Street, East, Kitchener, ON, N2G 4K5 Carte
519-884-0000 x222
Région desservie Waterloo Regional Municipality
Tous âges
Ajouter au Panier Info
Provides a complete range of preventative and supportive interventions for children, adolescents and their families who are coping with behavioural, emotional ... more
285 Benjamin Rd, Waterloo, ON, N2J 3Z4 Carte
519-884-1470
Région desservie Waterloo Regional Municipality
Jusqu'à 18 ans
Ajouter au Panier Info
A joint initiative between Carizon and Lutherwood, Front Door provides centralized access for families and young people in Waterloo Region who are looking for ... more
1770 King Street East, Kitchener, ON, N2G 2P1 Carte
519-749-2932
Région desservie Waterloo Regional Municipality
Jusqu'à 18 ans
Ajouter au Panier Info
* Community Based, Adult, Mental Health, Social Rehabilitation Organization, and a Consumer/Survivor Initiative supported by the Central West LHIN, with ... more
239 Queen Street East, Brampton, ON, L6W 4B6 Carte
905-452-1002
Tous âges
Ajouter au Panier Info

Pratique privée ou commerciale

Oakwood Counselling
32 Grand Ave. South, Cambridge, ON, N1S 1P9 Carte
519-803-6999
Région desservie Waterloo Regional Municipality
Tous âges
Ajouter au Panier Info
Marigold Whole Life Counselling
38 Grand Ave. S., Cambridge, ON, N1S 2L6 Carte
519-267-7900
Région desservie Waterloo Regional Municipality
12 ans et plus
Ajouter au Panier Info
Mindframe Psychology Centre
6655 Kitimat Road, Mississauga, ON, L5N 6J4 Carte
905-334-7832
Zones desservies Toronto, Central West, Central South
Tous âges
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Vive la Vita Therapies
421 Greenbrook Drive, Kitchener, ON, N2M 4K4 Carte
226-600-1714
Région desservie Waterloo Regional Municipality
Tous âges
Ajouter au Panier Info
ON, Canada
416-777-9933
Région desservie Canada
18 ans et plus
Ajouter au Panier Info

Autre

Publicly Funded / Free Services

Here 24/7 is your front door to the addictions, mental health and crisis services provided by 12 agencies across Waterloo Wellington. All you need to do is ... more
ON, Canada
519-821-3582
Zones desservies Waterloo Regional Municipality, Wellington County
Tous âges
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The Child and Parent Resource Institute (CPRI) is directly operated by the Ministry of Children, Community and Social Services. CPRI provides ... more
600 Sanatorium Road, London, ON, N6H 3W7 Carte
519-858-2774
Zones desservies Ontario, Middlesex County
Jusqu'à 18 ans
Ajouter au Panier Info
Cherchez vous un psychologue? La Répertoire canadien des psychologues offrant des services de santé (RCPOSS) a une répertoire nationale des psychologues ou associé psychologiques qualifié. more
72 Saint-Raymond Blvd, Gatineau, QC, J8Y 1S2 Carte
819-771-1441
Région desservie Canada
Tous âges
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Professional association of clinicians, scientists and technologists formed in 1986. The website has resources including: * Various useful pamphlets on ... more
1111 St. Urbain, Montréal, QC, H2Z 1Y6 Carte
Région desservie Canada
Tous âges
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Pratique privée ou commerciale

Pierce Health Services
525 Highland Road West, Kitchener, ON, N2M 5P4 Carte
519-501-7540
Région desservie Waterloo Regional Municipality
Tous âges
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Waterloo, ON
519-888-0368
Région desservie Waterloo Regional Municipality
16 ans et plus
Ajouter au Panier Info
Esanju Bonga Counselling Services
1760 Erb's Rd., St. Agatha, ON, N0B 2L0 Carte
519-746-2323 x306
Zones desservies Waterloo Regional Municipality, Perth County
5 ans et plus
Ajouter au Panier Info
Transformation Counselling
22 King Street South, Kitchener, ON, N2J 1N8
519-954-4900
Région desservie Waterloo Regional Municipality
Tous âges
Ajouter au Panier Info
18 Wynford Drv, Toronto, ON, M3C 3S2 Carte
416-939-4290
Zones desservies Toronto, Central West
18 - 65 ans
Ajouter au Panier Info
5115 Harvester Rd, Burlington, ON, L7L 0A3 Carte
905-633-9000
Tous âges
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22678 Johnston Line, Rodney, ON, N0L 2C0
905-717-5921
Région desservie Canada
19 ans et plus
Ajouter au Panier Info
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Ressources énumérées par d'autres organisations
Zone de chalandise: Waterloo Regional Municipality
Posted: Jun 12, 2012
Language: EN
Zone de chalandise: Waterloo Regional Municipality
Posted: Jul 11, 2012
Language: EN
Zone de chalandise: Waterloo Regional Municipality
Local resource book for those living, working or supporting someone with a disability.
Posted: Aug 29, 2012
Language: EN
Zone de chalandise: Central West
A directory of resources, organizations and services in Waterloo Region, Wellington County, and Dufferin County.
Posted: Jul 19, 2012
Language: EN
Zone de chalandise: Ontario
List of aboriginal mental health services in Ontario created by the Ontario Aboriginal Health Advocacy Initiative (OAHAI).
Posted: Sep 16, 2015
Language: EN
Children's Mental Health Ontario (CMHO)
Zone de chalandise: Ontario
CMHO has list of child/youth mental health services for communities throughout Ontario.
Posted: Sep 1, 2020
Language: EN
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