Online mental health support network for those 16+ that helps people to better manage stress and anxiety.
* Connects you with others who are experiencing similar issues
* 'Guided Support' courses to learn how to manage everything from depression, anxiety, weight-management, smoking, etc.
* Design an artistic expression of thoughts and feelings through 'Bricks'
* Take assessments to help you understand more about yourself and the best way to manage challenging situations
Âges servis: 16 ans et plus
À voir: Client/familles peuvent se référer
Région desservie Ontario