Ontario, ON
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Nom de l'événement

Pain Management Group
For: Grand public
Fourni par: Strength in Numbers Group Therapy

Date et l'heure

Tue Apr 16 to tue 18 jun 2024
(Every week on mar.)
(Cet événement est terminé)
4:00 - 5:30pm

Lieu de la conférence

Description de l'évenement

Managing chronic pain requires difficult lifestyle changes & new coping skills. Are you struggling to make these changes on your own? Our intensive Pain Management Group helps you to master new skills – identifying symptom patterns and pain triggers, relaxation and stress management skills, minimizing emotional distress, modifying and pacing painful activities, preventing and coping with pain flare-ups etc. We help you to set goals, monitor your progress & stay on track. It is hard work, but research shows that cognitive behavioural pain management groups like ours are often more effective than pain medication.

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This event is listed under these topics

Handicap physique
Troubles de l'humeur
Handicaps physiques
Santé mentale en général
Dernière modification 12 Mar 2024
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