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Nom de l'événement
Pain Management Group
Autre
For: Grand public
Fourni par: Strength in Numbers Group Therapy
Date et l'heure
Tue Apr 16 to tue 18 jun 2024
(Every week on mar.)
(Cet événement est terminé)
4:00 - 5:30pm
Lieu de la conférence
Description de l'évenement
Managing chronic pain requires difficult lifestyle changes & new coping skills. Are you struggling to make these changes on your own? Our intensive Pain Management Group helps you to master new skills – identifying symptom patterns and pain triggers, relaxation and stress management skills, minimizing emotional distress, modifying and pacing painful activities, preventing and coping with pain flare-ups etc. We help you to set goals, monitor your progress & stay on track. It is hard work, but research shows that cognitive behavioural pain management groups like ours are often more effective than pain medication.
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Dernière modification 12 Mar 2024
