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Flux de nouvelles en santé mentale

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Feb 21, 2019 - I remember my doctor telling me, 'Now, don?t get hooked on these sweetheart,' but it was too late. I already was. This is the story of my opiate addiction.
Feb 20, 2019 - New research suggests that practicing transcendental meditation over approximately 3 months can effectively fight symptoms of PTSD and improve depression.
Feb 19, 2019 - Researchers have reversed symptoms of depression, such as anhedonia and behavioral despair, in male mice with a drug that activates a gene they call SIRT1.
Feb 18, 2019 - Some research has suggested that aromatherapy with essential oils may help promote relaxation and relieve anxiety. Learn about the best essential oils for anxiety, as well as how to use them, here.
Feb 16, 2019 - Researchers have developed novel compounds that may be able to reverse memory loss that relates to depression and other mental health conditions.
Feb 13, 2019 - Bipolar disorder and schizophrenia have some similarities, but there are key differences. Diagnosis and treatment options vary. Here, learn more about the two conditions and when to see a doctor.
Feb 13, 2019 - There are five categories of bipolar disorder. Bipolar I and II occur most frequently, while other types are less common. Learn more about the classifications of bipolar disorder here.
Feb 12, 2019 - The 4- -8 breathing technique, or relaxation breath, is a method for reducing anxiety and promoting sleep. This article covers how to do it, its uses, and apps that can help people practice it.
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