Dec 18, 2018 - L-5 hydroxytryptophan (5-HTP) is a naturally occurring compound in the body. It is related to the production of serotonin, so some people think that it may aid weight loss, treat sleep problems, and help manage depression. Learn more about 5-HTP supplements in this article.
Dec 6, 2018 - Valium and Xanax are both benzodiazepines. As sedatives, they have some uses in treating anxiety, but the two can cause slightly different side effects and interactions, and both can result in dependency and withdrawal. Learn more about the differences between Valium and Xanax here.
Oct 24, 2018 - Emotional exhaustion can arise after a period of excessive stress. Some people are more at risk than others, including those in demanding jobs or with caring responsibilities. People may not always recognize the signs of emotional exhaustion. Here, we look at the symptoms, risk factors, treatments, and prevention.