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Stress

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Stress is the physical and emotional "wear and tear" that people experience as they cope with their environment, whether at home, work or school. When people's coping abilities are able to meet the expectations or demands placed on them, stress is minimized. When the expectations or demands are too heavy, individuals may become  “stressed out.” The key is to either reduce those expectations or to improve one's coping abilities.

Types de counseling et de thérapie

Publicly Funded / Free Services

A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Services spéciaux pendant les pandémies (p. Ex. COVID / Corona), les catastrophes et les urgences connexes
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Région desservie Canada
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We provide services to help clients who suffer from mental health and/or addiction issues more
Services spéciaux pendant les pandémies (p. Ex. COVID / Corona), les catastrophes et les urgences connexes
We offer free first session, 30% discount and virtual sessions and free virtual workshops
1396 Don Mills Rd., Toronto, ON, M3B 3N1 Carte
647-832-0022
Région desservie Canada
Tous âges
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Thrive creates evidence based apps to pro-actively help with your mind, whether it be phobia, stress or anxiety. Endorsed by the National Health Service (NHS) and Anxiety UK. more
Royaume Uni
Région desservie World
Tous âges
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Pratique privée ou commerciale

ON, Canada
1-877-252-6707 (Sans frais)
Région desservie Canada
16 ans et plus
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ON, Canada
416-777-9933
Région desservie Canada
18 ans et plus
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Counselling sans rendez-vous

Publicly Funded / Free Services

We provide services to help clients who suffer from mental health and/or addiction issues more
Services spéciaux pendant les pandémies (p. Ex. COVID / Corona), les catastrophes et les urgences connexes
We offer free first session, 30% discount and virtual sessions and free virtual workshops
1396 Don Mills Rd., Toronto, ON, M3B 3N1 Carte
647-832-0022
Région desservie Canada
Tous âges
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Services d’autoassistance, d’entraide et de soutien

Publicly Funded / Free Services

Un organisme bénévole oeuvrant à l'échelle nationale dans le but de promouvoir la santé mentale de tous et de favoriser la resilience et le ... more
151 Slater Street, Ottawa, ON, K1P 5H3 Carte
613-745-7750
Région desservie Canada
Tous âges
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La Société pour les troubles de l'humeur du Canada (STHC) est un organisme caritatif bénévole national axé sur les besoins des usagers et voué à ... more
46 Hope Cr., Belleville, ON, K8P 4S2 Carte
613-921-5565
Région desservie Canada
Tous âges
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Recovery Canada is part of Recovery International and is registered with the Canadian Government. Recovery International has a licensing agreement with ... more
ON, Canada
Zones desservies Peel Regional Municipality, Canada
18 ans et plus
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Emotions Anonymous is a 12-step self-help group for anyone with emotional problems such as fear, anxiety, and depression. more
QC, Canada
Région desservie World
Tous âges
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Centre de santé et de ressources communautaires

Publicly Funded / Free Services

A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Services spéciaux pendant les pandémies (p. Ex. COVID / Corona), les catastrophes et les urgences connexes
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Région desservie Canada
Tous âges
Ajouter au Panier Info

Services communautaires généraux en santé mentale

Publicly Funded / Free Services

A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Services spéciaux pendant les pandémies (p. Ex. COVID / Corona), les catastrophes et les urgences connexes
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Région desservie Canada
Tous âges
Ajouter au Panier Info

Pratique privée ou commerciale

ON, Canada
416-777-9933
Région desservie Canada
18 ans et plus
Ajouter au Panier Info

Autre

Publicly Funded / Free Services

The Canadian Art Therapy Association is a voluntary association of art therapists in Canada. To be identified as an art therapist in Canada and the United ... more
Parksville, BC, V9P 2G7 Carte
Région desservie Canada
Tous âges
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Jeunesse, J’écoute est le seul service pancanadien de consultation par téléphone et en ligne destiné aux jeunes. Le service est gratuit, anonyme et ... more
439 University Avenue, Toronto, ON, M5G 1Y8 Carte
416-586-5437
Région desservie Canada
5 - 20 ans
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Youthspace.ca offers emotional support and crisis intervention to youth in Canada under 30yrs. Our highly-trained volunteers are online every night (6 PM to ... more
Victoria, BC Carte
Région desservie Canada
Jusqu'à 30 ans
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Non-profit association that seeks to transform the mental health sector to be an inclusive society where people achieve full social inclusion. Promotes ... more
140 Holland Street West, Bradford, ON, L3Z 2Y5 Carte
1-866-655-8548
Région desservie Canada
Tous âges
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Cherchez vous un psychologue? La Répertoire canadien des psychologues offrant des services de santé (RCPOSS) a une répertoire nationale des psychologues ou associé psychologiques qualifié. more
72 Saint-Raymond Blvd, Gatineau, QC, J8Y 1S2 Carte
819-771-1441
Région desservie Canada
Tous âges
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La Société Parkinson Canada (SPC) est une œuvre de charité nationale, sans but lucratif, et qui comprend plus de 240 sections régionales et groupes de ... more
4211 Yonge Street, Toronto, ON, M2P 2A9 Carte
416-227-9700
Région desservie Canada
Tous âges
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Therapy Dog services are provided across Canada by St. John's Ambulance in a wide range of community settings such as: hospitals, seniors residences and care ... more
ON, Canada
Région desservie Canada
Tous âges
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Our mission is to improve the health and quality of life of people with physical, emotional, and social challenges through partnerships with companion and service animals. more
1010 Polytek St, Ottawa, ON, K1J 9H9 Carte
1-888-473-7027
Région desservie Canada
Tous âges
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A resource built to support men in their fight against depression by providing tips, tools, information about professional services, and stories of success. more
ON, Canada
Région desservie World
Tous âges
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Pratique privée ou commerciale

22678 Johnston Line, Rodney, ON, N0L 2C0
905-717-5921
Région desservie Canada
19 ans et plus
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Australie
Région desservie World
Tous âges
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